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Yoga - Kurse - Business - Firmen - Hotels

Breathe, Feel, Be

Yoga for Hotels

With a yoga offering at your hotel, you are not only embracing the idea of holistic well-being. You provide guests and staff with the opportunity to explore and experience yoga for the first time, or to continue their regular yoga practice while on holiday. If someone discovers a passion for yoga during their stay, you have made a valuable contribution to their health and well-being. And we all know that the more content people are, the more harmonious and enjoyable life together becomes. Through yoga, we can find the inner peace that so many of us seek.

Clear the mind, connect with the body, and nourish the soul. Enjoy your holiday through yoga and return home feeling refreshed and recharged. Live the values that matter most to your guests.

More information about Yoga for Hotels

Yoga Classes & Retreats

During my occupational therapy studies, I discovered yoga as a balance to the long hours of sitting and studying. To this day, yoga is not only balm for my mind, but also for my body.

Having been practicing yoga since 2012, I completed my yoga therapy training in 2022 and have since expanded my knowledge through numerous additional trainings. Since then, I have been offering yoga classes in the Schladming/Dachstein region. I have also led yoga and meditation retreats over the weekends in the Waldviertel region and in Bad Mitterndorf together with my cousin. You can find more about me and yoga in the individual sections.

To the Classes & Retreats

Business Yoga

Corporate yoga is a valuable contribution to prevention and health promotion within companies and is typically delivered during the working day in 60-minute sessions. The focus is on stress reduction, improved concentration, physical relief, and mental clarity for anyone who values their health beyond the physical body.

I offer corporate yoga for companies in the Ennstal (Schladming-Dachstein region) and the Radstadt & Altenmarkt area.

Sessions take place on-site at the company or at a suitable external location.

More information about corporate yoga